I find it hilarious that people are coming up with diets such as the “Tooth Brush Diet.” Great concept and I’m sure it works for some people, but what if I told you I have a “diet” that works for everyone? This diet is 100% effective and anyone can do it. It’s called the “Don’t Buy it Diet.” Here is how it works: first you go shopping like you would any other time, but what’s the catch? Don’t you dare buy those bags of chips or that frozen pizza! If these unhealthy types of foods never enter your home, you are less likely to consume them.
I know it sounds so simple, but it can get tricky. What happens when you get to work and there is a box of hot glazed donuts staring you in the face? No worries… look down at the lunchbox hanging off your arm. There is your answer — your nutritious packed lunch with the healthy choices you picked up on your last grocery run.
There’s your solution you hungry diet seekers, Bon Appétit!